How to Enlarge Your Penis

9 January 2021

The problem of the size of the penis is overgrown with legends and obviously exaggerated. Indeed, it only concerns a narrow group of people with birth defects. But some men feel inferior because their penis is smaller than their peers' and they try to enlarge it in any way possible. Very often it ends with trauma and loss of potency.

How to enlarge your penis without hurting yourself, you will learn from this article.

Do I need to increment

Quality of sex life does not always depend on the size of the penis. The fact is that the female genital areas are mainly located in the area of the entrance to the vagina, and only in some women they are deeper, in the area of the cervix. Normally the length (depth) of a woman's vagina is 7-9 cm, in an excited state it increases to 13-19 cm, which is consistent with the average size of the penis.

Any enlargement of the penis is associated with trauma, since it is a very "gentle" and sensitive organ, its mechanism of action depends on the exact blood supply. . Injuries involving independent penis enlargement methods often lead to the development of irreversible changes in it. So is it worth the risk, maybe you better learn how to make proper use of what is gifted by nature?

What is the normal size

The normal length of an erect male genital organ is 11 - 19 cm. A part smaller than 9 cm is considered small. Pathology that needs surgery to edit is a super small size of 2 cm or less. In most men, the average size is 13 centimeters and a little more. This is significantly smaller than the 18-19 maximum, so some men when comparing their sizes with those of their friends start to get complicated.

Should I increase in adolescence

Questions about penis size and enlargement are especially serious among the teenagers, when boys compare themselves to friends and adult men. If the sizes match the age standards then there's nothing to worry about. To be sure of this, you need to consult a urologist-male or endocrinologist. If necessary, if a teenager is diagnosed with some kind of pathology, hormonal correction or surgery will be indicated.

Is it really possible to increase it at all

Most conservative penis enlargement remedies are ineffective. Experts have come to this conclusion after thoroughly studying the problem. As a rule, after prolonged efforts, they only cause the male genitalia to increase temporarily by 1 - 2 cm and disappear over time.

Some experts believe that the only exception is to stretch the penis with an elongator. This method helps the penis increase from 1 - 3 cm but lasts a lifetime.

Penis lengthening methods by surgery are more effective but are full of complications. Therefore, if your doctor believes the penis is of sufficient length and does not recommend enlarging it, you should heed those advice.

Can you enlarge it by masturbating

Masturbation often causes the penis muscles to temporarily stretch, which disappears very quickly. There are more complications from such methods than benefits. First of all, it is paraphimosis - an invasion of the tip of the penis. This is an extremely painful condition that requires urgent care that often occurs among teenagers who masturbate.

Can I increase it quickly

How to enlarge your penis in a week? No, such methods simply do not exist. There are different methods of enlarging the penis. Its length can be quickly increased just by surgery. Without complications, in a month you can return to your normal sex life in a new size.

With the help of a stretcher, you can achieve results in a few months, while the effort will not be in vain: the length of the penis will increase by 1 - 3 cm. Kegel exercises will not increase the length of the penis, but will increase the potency and improve the quality of intimate interactions.

All types of pumps will do more harm than good, but experts note that hydraulic pumps are softer and more efficient. In a short time, they will increase the size of the penis (volume more than length), but after the procedure is over, the size will return to the same. The long-term use of the pump will result in tissue degeneration and loss of effectiveness.

The use of any external medium (creams, ointments, sprays) also has a temporary effect. They can be used together with an extension - this will increase the effectiveness of both products.

Exercise and Massage

How to enlarge your penis by doing exercise, it is better to consult a doctor. To enlarge the penis, a number of complex exercises have been developed, as well as massage movements. Their working principle is:

improves blood circulation in the small pelvis and genitals, increases blood flow to them, stimulates testosterone secretion;
elongates the tissues of the penis.

Exercise is really beneficial by improving the potency. When it comes to penis enlargement, most experts agree that the penis can develop, but this effect will disappear over time.

Jelqing

From this section you can learn about how to increase penis size using jelqing - a system of movements and massage exercises that came to us from East Arab. The myth that Arab boys aged 8 to 10 years participated in jelqing, resulting in all men with impressive penis size, has not been confirmed by scientific studies. Furthermore, many experts believe that heather does more harm than good.

Trainer will tell you how to increase penis size using jelqing. This system is based on systematically stretching (milking) the penis using a special technique.

Allocate wet and dry exercise types. Wetness begins with a special cream or gel on the penis to enhance its effect. Then, you need to do a series of follow-up actions, trying not to cause ejaculation:

squeeze the half erect penis at the base between the thumb and index finger of hand (no pain! ) and slowly, slide along the surface, moving towards the head (don't touch the head! ); do 5 times;
turns your head in different directions (up, down, right, left), holding each position in the desired position for a few seconds (no pain! );
squeeze the penis again at the base and very slowly, for a few minutes squeeze it and suppress the ejaculation, slide towards the head; If you find it difficult to hold, you can pause and then start expressing again.

Advantages of bar jelly: blood circulation is activated, testosterone secretion increases, penis increases in length and volume. With precise, non-traumatic exercise, potency will be improved.

Disadvantages of this technique: high risk of injury to the penis with subsequent deformation, with prolonged execution of these exercises, the possibility of a persistent violation of potency iscan happen. As for the real male increase, this has not been confirmed by scientific research.

Kegel Exercises

Kegel has developed special exercises to strengthen the anal muscles (PCM), through which the blood vessels and nerves approach the penis. This muscle strengthening improves blood circulation in the pelvic region, activates the synthesis and secretion of testosterone, so the penis can slightly increase in length and volume.

Finding LMB is simple: you need to interrupt urination (LMB closes the urethra) and memorize this feeling. LMB compression will need to be used when performing the following exercises:

Advantages of Kegel exercises are to strengthen pelvic floor muscles, improve blood circulation, hormone levels and overall potency. The method is completely safe.

Minus point - it is doubtful that it will be able to increase the penis.

External remedies - creams, gels, ointments

How to enlarge your penis with lotions, gels and ointments? Their mechanism of action is based on the dilation of blood vessels and blood flow to the cavernous bodies of the penis. In this case, an increase in the penis occurs due to blood rush and swelling of the tissues - with an increase in blood pressure in the vessels, its liquid portion seeps through the wall into the surrounding tissues, causing edema.

Advantages: This product can maintain an erection and temporarily enlarge the penis (during erection). They are often used in conjunction with hardware methods, enhancing their effectiveness.

Hard methods to enlarge the penis

Some special equipment is currently being produced to enhance men's dignity. The hardware methods of penis enlargement include pumps, stretchers, stretchers, hangers, penis rings.

Pumps

This is a simple device consisting of a transparent jar with one end open and a device (pear) on the other end that creates negative pressure in the jar. The penis is placed in a cylinder and a vacuum is created in it, resulting in a sharp dilation of small blood vessels and blood flow. Today, hydraulic pumps are manufactured using no air but water. They are lighter and more effective.

Contraindications to the use of pumps: increased bleeding, small pelvic varicose veins, tumors, severe cardiovascular disease, genital infections. Currently, various pumps are produced, which you can buy freely in pharmacies.

The advantage of using a pump is that it stimulates blood circulation. Cons:

persistent penile edema;
ruptures of small blood vessels;
tissue injury.

As a result of using the pump over a long period of time, tissues can degenerate and connective tissue grows instead of blood vessels. The penis loses shape, curves, and loses part or all of its function.

Therefore, before using the pump, you should consult with a urologist to decide whether or not to use this remedy.

Extension

How to enlarge a man's penis with a stretcher and whether it is worth doing, will let the urologist know. This is an orthopedic device that, when worn regularly, the tissues of the penis are physiologically stretched slowly and its size increases. When wearing the device lasting 3 - 6 hours per day for several months, the penis increases by 1-3 cm in length and by 0. 5 to 1. 5 in width. These changes are saved forever.

You can wear a condom at work and at home, but only during the day you need to remove it at night, it will interfere with nighttime ejaculation (sleep ejaculation), which meansis it disrupted a man's sexual function. Start with an hour a day, gradually (once a week) add 30 minutes and increase the total time to 6 hours or more.

The movement consists of a ring covering the base of the penis, the parts attached to which the pull is adjusted and quantified, and another to fix the head of the penis. There are harness (one extension element is the harness), strap (lengthened by the strap) and vacuum (stretched using a vacuum) stretching models. According to consumer reviews, the vacuum cleaner models are the best.

The advantage of the extension:

slows the physiological elongation of tissues with the ability to stretch with the dose;
stimulates tissue growth;
improves blood circulation;
increases effect;
an increase in the size of the male genitalia.

The downsides of this device include long wearing.

Contraindicated to the use of an extensor device in cases of small pelvic varicose veins, increased bleeding, genital infections.

Tractor

This is also a device for enlarging (stretching) the penis, but is lighter and more primitive. The extensor (stretcher) includes a penis head hug and an extension belt. An extension belt is attached to the man's body (facing up or to the side). There are two types of such equipment available:

looped- the ring starts and pulls the penis;
vacuum- the vacuum cap is sucked into the head and also pulls the penis out.

The device is light, easier to carry on one side than the extender, and on the other hand it can cause some serious complications, as it squeezes the head. When worn for a long time, this can lead to impaired circulation and tissue necrosis, as well as a painful, prolonged erection. Therefore, experts do not recommend the use of stretchers. But sometimes, under the supervision of a urologist, the penis is alternately stretched using stretchers and stretchers.

The main advantage of the stretcher is its simplicity and ease of use. Minus point - squeeze the tip of the penis.

Mounting bracket

This is a weight mount that attaches to the top of the penis to enlarge and pull it down. The manufacturers believe that this is the most physiological stretch marks, but not all experts agree with them. Everything is fine in moderation and strictly under the supervision of a doctor. In this case, you can combine the use of a stretcher, stretcher and hook. At home, 2-3 hours a day, you can wear the extension bandage at work, change the shift bandage and in the evening, reuse the stretcher by attaching the hook to it. You cannot hang the hanger if the penis is in an erect state.

The advantage of the hanger is that the load increases with the dose, the disadvantage is the pressure of the penis.

Rooster Ring

This is a special ring shaped device that is placed on the base of the penis. Rings perform several functions at the same time. They improve the quality of sex by:

increases the sensitivity of the penis glans;
fills the penis blood and increases in size;
increases erection time and inhibits premature ejaculation (ejaculation).

Thus, rings contribute to the enlargement of the penis during intercourse. Once completed, the member's size returns to its original position.

The ring is worn on the penis before the erection starts, after lubricant has been applied to the penis. After the beginning of an erection, the ring squeezes the penis, increasing its volume due to a violation of the flow of venous blood. After the end of sexual intercourse, the ring is removed.

The advantage of the erection ring is that it positively affects the potency, the downside is compression of the blood vessels and the risk of tissue necrosis.

Sprays

Another type of external penis enlargement product is a spray. Manufacturers advertise them as an effective means, some sprays can increase the length of the penis up to 5 - 7 cm Such advertising is quite suitable for the needs of consumers: "I want to enlarge my penis". In fact, sprays, such as ointments (gels, creams), cause vasodilation, blood flow to the penis and stretching of its tissues, which only persist during an erection.

Conscientious manufacturers recommend using sprays in a variety of stretchers, mainly with the most effective - the elongator. This combination is really effective, because under the action of a nozzle, fabrics will stretch better. The pros and cons of sprays are the same as creams, gels, and ointments.

Enlarge the penis by medical methods

There are different methods of enlarging the penis: injections of fillers, medications (including hormones) and supplements, and surgery. Your urologist will help you decide which method to choose.

Introduction of fillers

Nice snapshots are not only used to remove facial wrinkles. This technique is also used to enlarge the penis. A filler is an injection that is injected under the skin to fill small bumps.

In urology, fillers are injected to enlarge the foreskin or axis of the penis. The procedure is performed by a urologist under local anesthesia and takes little time. Fillers are injected under the skin to increase the volume of the foreskin or shaft of the penis. With the correct procedure, the recovery process takes about a week, a man can have sex after 3 to 4 weeks. The fillers dissolve over time. In the head, this phenomenon occurs after 7-12 months, in the trunk - after 1-2 years (the stem has less blood supply).

The only instructions to enlarge the penis by applying method are:

small head volume, less tank volume;
increased sensitivity of the foreskin leading to premature ejaculation;
insufficient volume of penis shaft;
curvature of the penis;
not enough length of the penis - after using the filler it significantly increases in volume and length slightly.

Contraindicated:

genital infections;
benign and malignant tumor;
tends to form keloids (enlargement, development);
are allergic to the injected filler.

The advantage of this technique is relatively simple, the downside is that complications can occur, so it is very important to choose a good clinic and an experienced specialist.

The filling procedure can only be done by a urologist or plastic surgeon!

Medicines and supplements

Taking pills or supplements will not increase the size of the penis. Even taking hormones. Hormones are prescribed only by a doctor in case of hormonal imbalances. This increases libido, improves potency, but does not affect the size of the penis of an adult man. In childhood and adolescence, with a significantly greater age in terms of the size of the penis, hormonal therapy is prescribed: it is effective against the general development of the body.

The advantage is that the use of drugs and supplements is not always in vain, they can play an auxiliary role in the designation of a wide range of procedures for penis enlargement. Minus point - lack of a direct impact on the size of the member.

Surgical techniques

All surgical interventions always have potential risks of complications. Therefore, before surgery, the attending physician, together with the patient, weighs the pros and cons of this type of intervention.

If the doctor believes that the size of the penis is within normal limits, he may discourage the man from surgery.

Indications for penis enlargement surgery are:

small member size - less than 9 cm;
insufficient thickness of the penis shaft;
small (less than tank volume);
.

No action is contraindicated when:

lesions on the skin of the penis;
genital infections;
bleeding disorder;
diabetes mellitus - high risk of complications;
tumor;
psychotic disorder.

The following types of operations are done:

Licking lips- increases the volume and length of the penis by subcutaneous introduction of the patient's adipose tissue taken from another area (e. g. from the abdomenbelow). This is one of the types of fillers performed under local anesthesia. As a result, the circumference of the penis can increase by 1 - 1. 5 cm, length - no more than 0. 5 - 1 cm The effect is not permanent: after six months the fat will disappear and new surgery is required.
Ligamentectomy- surgery to lengthen the penis. It is performed under spinal anesthesia and involves cutting the ligaments that attach the penis to the pubic bone. After the ligaments are dissected, the inner area of the penis can be moved outward and fixed in this position. This action helps to lengthen the penis by 2 - 3 cm, after surgery can continue to extend with an extension device for 3 - 6 months.
Inner skin transplant- a surgery to increase the circumference of the penis. It is performed under general anesthesia. On the skin of the penis is made an incision, wrapped in the form of socks, the bare penis is wrapped with a skin graft taken in the armpit. Then the skin is "dropped" in and the suture thread is applied. The process of operation is very complicated and traumatic, but it can increase the volume by 2 - 3 cm.
Counterfeit drugs- the introduction of artificial implants that allow the performance of sexual function.

Potential complications of surgical treatment can be early and late. Early (these complications are easy to treat) include:

bleeding;
.

Late complications are not easy to treat. This one:

appeared rough scars with curvature of the penis; very often this is due to the individual characteristics of the patient's body;
appearance of atrophic penis after lipectomy, associated with uneven resorption of adipose tissue;
painful feeling during an erection;
reduces the sensitivity of the penis glans.

Advantages: surgical methods are most effective, drawbacks - risks, so it is important to think carefully about everything before deciding on surgery.

Folk remedies for home use

Some folk remedies published online are not adequate, so you should consult your doctor before attempting to enlarge your penis at home. Below you can find the most popular recipes.

The advantage of folk methods is that it is easy to access, the downside is ineffective.

Weight and suspension

The danger of such methods of penis enlargement is that in the process of sticking with a man, weight-forming agents compress it, disrupting blood circulation. Also, loading on such household weighing devices is difficult to dose, so it is better to refuse such a technique: it will do more harm than good.

Soda

Soda in folk medicine is used both internally and externally:

stir a quarter teaspoon of baking soda in a glass of water and drink it in the morning on an empty stomach for a month, gradually increasing the dosage to one teaspoon; Of course, there would be no harm (without a low level of stomach acid), but benefit is doubtful;
dilute the soda half with water and apply the resulting mixture to the penis, previously lubricated with vegetable oil; rub gently and hold for 15 - 20 minutes; it causes irritation, tissue swelling and blood flow to the penis, lasting 1 to 2 hours; no lasting effect; Caution: soda can significantly irritate the delicate tissues of the penis with the appearance of a rash and sores on it; Prolonged use of soda will cause dry skin and small bumps on it.

Honey

Traditional medicine suggests mixing honey with baking soda in a 2: 1 ratio to enlarge the penis, apply the resulting mixture on the penis, put in a small plastic bag for 10 minutes, then rinse it off. Repeat the procedures every other day for a month. Of course, the member will not grow, but the effect could improve.

Nutrition

Adequate nutrition is one of the ingredients needed to increase penis size:

for tissue development, the diet should contain lean meat, dairy products, eggs, sea fish, seafood;
vitamins and minerals needed to activate metabolism, it is found in fresh vegetables and fruits;
should include horseradish, turnips, radishes, onions, garlic, hot spices to improve blood circulation.

Food should not be high in calories, it would be better if varied. There is a need to reduce the use of sweets, muffins, and alcoholic beverages - all of these interfere with normal metabolism and decrease the ability to reach the goal of penis enlargement.

If you do decide to enlarge your penis, you need to start consulting with a urologist. Maybe your penis isn't too small, doesn't need to be lifted, and your urologist will be able to convince you of this. If you really need a few centimeters to get a comfortable state, your therapist will tell you which method of shrinking is right for you.